Activia Dailies Probiotic Strawberry Yogurt Drink. For an on-the-go yogurt, Activia goes down easily and provides the same powerful probiotic punch you’d get from their spoonable varieties ...Buttermilk. Buttermilk is also fermented dairy milk. It can either be drunk as it is or used for cooking. It makes a good substitute for Greek yogurt since they are both made with cultured milk and can be used to cook with. Just like Greek yogurt, it has an acidity level that makes it tangy and sharp-tasting.Alpro Greek Style Plain Dairy Free Yoghurt Alternative. Alpro. Going sugar-free is obviously the healthier option, but sometimes the taste isn’t quite as good. Alpro’s Greek Style Plain Dairy ...Greek letters are used in math and science and by fraternities and sororities. What is the Greek alphabet, exactly? Advertisement The great-granddaddy of all modern European alphab...Unsweetened plain or Greek yogurt could be a great way for people with diabetes to get a good dose of protein, calcium, and probiotics. Last medically reviewed on February 13, 2018.Why use cottage cheese instead of Greek yogurt? Greek yogurt gets all the breakfast love for being high in protein, but serving for serving (¾ cup), cottage ... Use unflavored Greek yogurt as a sour cream substitute. Mix Greek yogurt in creamy sauces. Stir Greek yogurt into spinach dip. Make tzatziki with Greek yogurt. Tips for buying and eating yogurt. Plain Yogurt (Grade A) Substitution Effectiveness: Plain yogurt can be an excellent Greek …Best nonfat Greek yogurt: Clover Sonoma Organic Greek Yogurt. Best grass-fed Greek yogurt: Stonyfield 100% Grass-Fed Greek Yogurt. Best flavored Greek yogurt: Fage Total Blended. Best low sugar ...Greek yogurt: Use full fat plain Greek yogurt with at least 2% fat content. The higher the fat content, the thicker and creamier it will be. ... Do you know if it works with fat free Greek yogurt. Sounds like a great alternative for a low cholesterol diet. Thank you. Reply. Olena Osipov says: October 22, 2023 at 5:40 pm.7 days ago ... When substituting Greek yogurt for heavy cream, using equal amounts is appropriate. However, you'll need to make a minor adjustment with butter ...Jul 1, 2023 · Reasons to Substitute Greek Yogurt. There could be any number of reasons you would need substitutes for greek yogurt in your recipe. You may be allergic, you may be looking for a different texture or taste, or you may just not have any on-hand! Selecting Substitutes for Greek Yogurt. Not all substitutes for greek yogurt are an easy 1-for-1 swap. Greek yogurt may appear to be a strange substitute for coconut milk, but its thick consistency makes it an excellent substitute. To replace one cup (240 ml) of coconut milk, mix 1 tablespoon (15 ml) of water with 1 cup (240 ml) of Greek yogurt.Aug 24, 2022 ... Similar to kefir, koumiss is fermented milk that's a good replacement for yogurt in smoothies. Koumiss and kefir are often thought to be the ...Yogurt is a versatile and delicious dairy product that has been enjoyed for centuries. With its creamy texture and tangy flavor, yogurt can be enjoyed on its own, used as a topping...Additionally, if you're in the mood for a flavorful tzatziki sauce, a popular Greek dip featuring dill and cucumber, you're in business. While many tzatziki recipes include sour cream as well as yogurt, you can instead swap the sour cream to use entirely Greek yogurt (by using an additional amount of Greek yogurt in an equal …Additionally, if you're in the mood for a flavorful tzatziki sauce, a popular Greek dip featuring dill and cucumber, you're in business. While many tzatziki recipes include sour cream as well as yogurt, you can instead swap the sour cream to use entirely Greek yogurt (by using an additional amount of Greek yogurt in an equal …Making Greek yogurt a healthy and protein-rich alternative to fattier ingredients is a fantastic choice for those looking to eat more healthfully. Greek yogurt can be used in a variety of ways, including as a dip, marinade, or healthier baking ingredient.Aug 24, 2022 ... Similar to kefir, koumiss is fermented milk that's a good replacement for yogurt in smoothies. Koumiss and kefir are often thought to be the ...Plain Unsweetened. With up to 17g of protein and 0g of sugar in every serving, our plain unsweetened Greek yogurt is rich, smooth, and versatile. Buy It Online. INGREDIENTS Almond Milk (Water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Live Active Cultures.There is fake sour cream that can be used in place of Greek yogurt. You can also get plain soy yogurt and strain it through cheesecloth, to make it thicker like Greek yogurt. "Probiotics" just means bacteria, which is all vegan. A "probiotic" product can have any number of species in it, so you'd have to be more specific about what you're ...blueberry. coconutmilk yogurt alternative. Indulge in our coconutmilk based yogurt alternatives. They are rich, creamy, made with organic coconut, gluten and dairy-free, Non-GMO Project Verified, Certified Vegan and delicious.Daiya’s Greek Yogurt Alternative (SRP $1.99) is the latest addition to the company’s existing dairy, gluten, and soy-free food lineup, including the first-ever deluxe dairy-, gluten- and soy-free Cheezy Mac, scrumptious Cheezecakes, and artisanal pizzas, as well as a core line of dairy-free Shreds, Blocks, Slices and Cream Cheese Style ...Dec 1, 2022 · Pure coconut cream. Lemon juice, if desired. Stir a few drops of lemon juice into the coconut cream if you wish to impart a bit of tang so as to bring the flavor profile more in line with that of yogurt. Use your coconut cream to replace yogurt in a 1:1 ratio for baking and cooking. Place water in a small microwave-safe bowl. Sprinkle gelatin evenly over the top of the water. Avoid having any large clumps. Do not stir. Let the gelatin sit for three minutes. Microwave for seven seconds or until the gelatin dissolves. Whisk together yogurt, powdered sugar, and vanilla. Stir in prepared gelatin.According to EatByDate, most yogurt lasts 2 to 3 weeks after the expiration date. Certain varieties of yogurt may have a shorter or longer shelf life. For example, Greek yogurt and...Best nonfat Greek yogurt: Clover Sonoma Organic Greek Yogurt. Best grass-fed Greek yogurt: Stonyfield 100% Grass-Fed Greek Yogurt. Best flavored Greek yogurt: Fage Total Blended. Best low sugar ...Best Plain Probiotic Yogurt. Stonyfield Organic Whole Milk Probiotic Yogurt ($5) This yogurt is a favorite among experts for its gut-friendly benefits. It contains six live active cultures ... Strawberry Greek StyleCoconutmilk Yogurt Alternative. Strawberry Greek Style. Coconutmilk Yogurt Alternative. Thick and creamy and packed with 10g of plant-powered protein. Silk Greek Style Coconutmilk Yogurt Alternative is here to make your morning routine tastier with the fruity, strawberry flavor you want. BUY ONLINE WHERE TO BUY. The Best Greek Yogurts At-a-Glance. Winner: Simply Nature Organic Whole Milk Plain Greek Yogurt. Runner-Up: Fage Total 5% Whole Milk Plain Greek Yogurt. Credit: Photo: Alex Lepe; Styling: Tom Hoerup.Greek yogurt provides a similar tangy flavor with a creamy texture, making it an excellent alternative for sour cream in various recipes. This substitution not only caters to dietary preferences but also adds nutritional value, as Greek yogurt is high in protein and often lower in fat, especially when using the non-fat variety.It is an excellent non-dairy alternative to Greek yogurt. Silken yogurt is a soybean-based product with a creamy, somewhat tangy flavor. As a result, it’s an excellent non-dairy alternative to Greek yogurt. Make sure to choose silken tofu, which is softer and creamier than regular tofu, and mixed for an even creamier texture. To get the best ...Jump to Recipe by Sara Seitz on June 21, 2022. This post may contain affiliate links. Please read our disclosure policy. Greek yogurt is a creamier, healthier version of traditional yogurt, but is it …Greek yogurt may appear to be a strange substitute for coconut milk, but its thick consistency makes it an excellent substitute. To replace one cup (240 ml) of coconut milk, mix 1 tablespoon (15 ml) of water with 1 cup (240 ml) of Greek yogurt.Oct 13, 2022 · Adding a spritz of lemon juice can help achieve some tanginess. 6. Mayonnaise. Mayonnaise is an excellent substitute for Greek yogurt! It shares the same silky texture as Greek yogurt (thanks to the blend of eggs and vegetable oil/olive oil), which means it can work in a 1:1 ratio in all your favorite meals. Lemon Greek StyleCoconutmilk Yogurt Alternative. Lemon Greek Style. Coconutmilk Yogurt Alternative. Thick and creamy and packed with 10g of plant-powered protein. Silk Greek Style Coconutmilk Yogurt Alternative is here to make your morning routine tastier with the tangy lemon flavor you want. BUY ONLINE WHERE TO BUY. Cocoyo Living Coconut Yogurt. This very virtuous brand disappeared several years ago, but it was purchased by GT’s and brought back to life! It’s arguably the “cleanest” dairy-free yogurt on the market. In fact, the pure flavor contains just raw young coconut, raw young coconut water, and dairy-free probiotic cultures.A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...Greek yogurt adds a delicious tartness to any cheesecake recipe and is a great healthy alternative to cream cheese. We mix the two together and it is a match made in heaven. Why you’ll love it! ... To store this Greek yogurt cheesecake, cover the it with plastic wrap right in the spring form pan, and place it in the refrigerator for up to 7 days.Ingredients. Greek yogurt - Plain Greek yogurt is a healthy base alternative to traditional buttermilk.; Onion powder - Onion powder adds a sharp aroma and hint of sweetness.; Garlic powder - Garlic powder adds a hint of spice and the classic aroma; Kosher salt - Kosher salt is a coarse edible salt that enhances all the flavors of the dish.; …Jun 16, 2021 · 4. Soft/Silken Tofu. Shutterstock. Soft or silken tofu is the perfect substitute for those wanting a dairy-free alternative to Greek yogurt. While a go-to method of incorporating tofu into meals usually involves the extra firm variety for stir fries and grain bowls, silken tofu shouldn't be overlooked. Kirkland Nonfat Greek Yogurt (170g): Carbs: 7g, Protein: 18g, Fat: 0g; Two Good Yogurts (150g): Carbs: 3g, Protein: 12g, Fat: 2g; Coyo Natural Coconut Yogurt: ... Experiment with these variations to find your favorite homemade best keto yogurt alternative! Adjust sweetness levels and ingredients according to your taste preferences.As an avid appreciator of fancy jams and preserves, I am loath to waste even a little of that sweet stuff. If you find yourself in that awkward spot where you don’t have quite enou...Cocoyo Living Coconut Yogurt. This very virtuous brand disappeared several years ago, but it was purchased by GT’s and brought back to life! It’s arguably the “cleanest” dairy-free yogurt on the market. In fact, the pure flavor contains just raw young coconut, raw young coconut water, and dairy-free probiotic cultures.Plain Yogurt. One of the best ways to substitute Greek yogurt is by “keeping it in the family,” …Greek yogurt is a dairy product made from milk and the addition of a bacterial culture. However, in the making of Greek yogurt the whey is strained from it. The process of making r...Here are the best Greek yogurt substitutes that you may already have on hand. 1. Sour Cream Maya Giaquinta. You can use sour cream in almost any recipe …Jul 17, 2023 · Calcium. Regular yogurt provides 30% of the federal government's recommended daily amount of calcium. Greek yogurt loses some of its calcium through the straining process but still packs a wallop ... Step 1: Heat Milk. Heat milk to 185 degrees F (85 degrees C). This is important for creating a thick, nicely textured yogurt. Step 2: Cool Milk. Cool milk back down to lukewarm (about 110 degrees F, 43 degrees C), then add 1/2 cup of the warm milk into the yogurt. (Ensuring the milk is cooled down will prevent you from killing the live …Jump to Recipe by Sara Seitz on June 21, 2022. This post may contain affiliate links. Please read our disclosure policy. Greek yogurt is a creamier, healthier version of traditional yogurt, but is it …The ideal Greek yogurt alternative is usually plain, unsweetened yogurt; however, this may differ based on the recipe. You may try doing the stretching yourself to create an even better replacement. All you need is cheesecloth and basic whole-milk yogurt. By straining the plain whole-milk yogurt, you are effectively simulating the …Here are some great vegan Greek yogurt substitutes: 1. Choose a good brand of silken tofu to blend as a vegan greek yogurt substitute. Note that regular tofu is not a good replacement. 2. Make …Feb 27, 2023 · Crème fraiche and sour cream are both substitutes for Greek yogurt, but the two dairy products are not the same . Crème fraiche is thicker than sour cream and has a 10% higher fat content. The ... Harris-Pincus loves the simple ingredients, super-smooth texture, and versatility of this non-fat yogurt. It also packs live active cultures for a probiotic punch. Nutrition per serving: 90 cal ...Go for whole-milk Greek yogurt: The yogurt closest in texture and flavor to regular sour cream is whole-milk Greek yogurt.While you can use plain regular yogurt instead, it might be worthwhile to strain some of the liquid out of it first so that it thickens up slightly.; Stay away from nonfat: Nonfat yogurts may have added thickeners and …Feb 8, 2019 ... Kite Hill Greek-Style Vanilla Artisan Almond Milk Yogurt ... With a thick texture, fuller body, and 10g of protein per serving, it definitely ...Shop Silk Greek Style Strawberry Coconut Milk Yogurt Alternative - 5.3 Oz from Jewel-Osco. Browse our wide selection of Probiotic Yogurt & Kefir for ...Jul 18, 2023 · Kefir. This yogurtlike drink has a tart flavor, with a thinner consistency than yogurt. The beverage is usually made with dairy milk, but also comes in non-dairy alternatives, like coconut water, coconut milk, and rice milk. Kefir also comes in fruit and vegetable flavors, or you can add flavors yourself like cinnamon, vanilla, and pumpkin spice. Naturally, Greek yogurt can be used in many different ways, especially as a health-forward alternative to other creamy recipe ingredients, including heavy cream, buttermilk, and sometimes even ...Cook, whisking constantly until the egg mixture is steaming hot and thickened, but not curdling along the edge, 1 to 2 minutes. Remove the egg mixture from the heat and whisk in melted butter. Whisk in yogurt, a little at a time until smooth. Whisk in Tabasco, salt, pepper and lemon zest.1. Sour Cream. The best substitute for Greek yogurt is sour cream. Sour cream has the same creamy texture and acidity as Greek yogurt, so that it can be used in all recipes as a substitute. For …Alternative destinations to Greek islands, Amsterdam, Iceland, Yosemite National Park, Prague, Mallorca,and Spain to avoid crowds. Maybe we blame “influencers” a little too much. O...This process removes whey and most lactose, making Greek yogurt lower in lactose and low FODMAP at 23g, as per Monash ( 3 ). You can buy lactose-free Greek yogurt at grocery stores to enjoy larger quantities. Examples that are available to buy include are: Tesco Lactose-Free Greek Yogurt , Liberté Lactose-Free. ASDA Lactose …Best High Protein Yogurt for Travel: Chobani Complete Greek Yogurt Shake. Best Dairy-Free High Protein Yogurt: Kitehill Greek-Style Plant-Based Yogurt. Best Unflavored High Protein Yogurt: Fage ...Jan 10, 2022 · 3. Mayonnaise. Mayonnaise. Mayonnaise is another cheap, readily available alternative to Greek yogurt. It’s dairy-free, making it an ideal substitution for people with lactose intolerance. It contains eggs, vegetable oil, and an acid such as vinegar, with some brands adding in components such as olive oil or avocado. Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you’re short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference. If your recipe calls for one cup of milk, use three-quarter cup of milk and one-quarter cup of Greek yogurt instead. Check out this Pomegranate Smoothie or Cottage ...Silk Greek Style Yogurt. Buy Online: Instacart. Silk Greek Style Yogurt is one of the easiest dairy-free greek yogurt brands to find, and they have four different varieties to choose from! All made from coconut milk yogurt, you can choose between vanilla, strawberry, lemon, and blueberry! Unfortunately, they do not have plain greek …November 6, 2015. Maker dairy-free foods, Daiya, Vancouver, British Columbia, introduced a Greek yogurt alternative to its line, expanding its plant-based offerings. The nondairy Greek-style yogurt is soy-free and gluten-free. It’s also kosher and certified vegan. The yogurt is made from a blend featuring coconut, pea protein and real fruit.Silken or Soft Tofu. Silken or soft tofu makes a great alternative to Greek yogurt in smoothies, dressings, and dips, as it’s also a high-protein, low-fat ingredient. But if its thicker texture poses a bit of an issue in your recipe, then adding a bit of lemon juice can help remedy it. Use a 1:1 ratio when substituting silken or soft tofu in ...Jul 2, 2012 · This is a dairy-free wonder food. Refrigerate a can of full-fat coconut milk for several hours or overnight. The coconut cream will rise to the top and can easily be skimmed off. Depending on your needs, coconut cream can substitute yogurt in a 1:1 ratio. Be aware that Coconut Cream is much higher in fat than the other options listed. A side-by-side tasting guide to the top 9 non-dairy yogurts on the market, based on taste, texture, nutrition, and price. Find out which brands are worth your …Icelanders will tell you that true, Icelandic skyr is not actually yogurt at all but instead, it's categorized as a cheese. Traditionally, skyr involves heating skim milk and then adding old skyr cultures. Curds will form and then the whey is drained for many hours until there's a thick, sour skyr. Though skyr is typically made with skim milk ...Nov 10, 2023 · To substitute regular yogurt with Greek yogurt in baking, you can: Replace 1 cup of regular yogurt with 1 cup of Greek yogurt and reduce the amount of fat (butter or oil) needed by half. Keep in mind that Greek yogurt is thicker, so you might need to slightly increase the amount of liquid in the recipe. The Best Greek Yogurts At-a-Glance. Winner: Simply Nature Organic Whole Milk Plain Greek Yogurt. Runner-Up: Fage Total 5% Whole Milk Plain Greek Yogurt. Credit: Photo: Alex Lepe; Styling: Tom Hoerup.Aug 24, 2022 ... Similar to kefir, koumiss is fermented milk that's a good replacement for yogurt in smoothies. Koumiss and kefir are often thought to be the ...Unsweetened plain or Greek yogurt could be a great way for people with diabetes to get a good dose of protein, calcium, and probiotics. Last medically reviewed on February 13, 2018.Additionally, if you're in the mood for a flavorful tzatziki sauce, a popular Greek dip featuring dill and cucumber, you're in business. While many tzatziki recipes include sour cream as well as yogurt, you can instead swap the sour cream to use entirely Greek yogurt (by using an additional amount of Greek yogurt in an equal …Plain yogurt (regular yogurt) Plain Yogurt is probably one of the best substitutes for Greek …Oct 19, 2020 · The next best Greek yogurt substitute? Sour cream! Like Greek yogurt, sour cream is a cultured dairy product. It has a creamy texture similar to Greek yogurt and a tangy flavor, though the texture is slightly looser. Use this as a 1:1 substitute for Greek yogurt baking recipes and for dolloping chili and tacos. 3. Vegan sour cream (dairy-free ... Quark Is a High-Protein Yogurt Alternative and It's Delicious. Say hello to the German version of Greek yogurt. ... Quark and Greek yogurt are similar in flavor and nutritional profile—it's high ...Alternative Low FODMAP Yogurts. If Greek yogurt is not your preference or you wish to explore other low FODMAP yogurt options, consider the following alternatives: Lactose-Free Yogurt: Lactose-free dairy yogurts, such as Green Valley Creamery Organic Lactose-Free Yogurt or Yoplait Lactose-Free Yogurt, are suitable for a low FODMAP diet. These ...Here’s how these nondairy butter substitutes stack up nutritionally per tablespoon: Vegetable oil blends: 50–100 calories, 6–11 grams of fat, 0 grams of protein and 0 grams of carbs ( 35, 36 ...Greek yogurt may appear to be a strange substitute for coconut milk, but its thick consistency makes it an excellent substitute. To replace one cup (240 ml) of coconut milk, mix 1 tablespoon (15 ml) of water with 1 cup (240 ml) of Greek yogurt.Nov 1, 2023 · 19 Greek yogurt substitutes for baking recipes or for cooking. Plus a simple chart listing the dairy and non dairy best alternatives.You might be interested 14 Best Substitutes for Paprika 8 Ways to Clean Your House With Citric Acid Glow Recipe Watermelon Sleeping Mask. Tag: lobster thermidor rick stein DIY Turmeric Face Mask Greek yogurt … Koko Greek Style Yogrt! GREEK STYLE YOGRT!, delicious in cooking, a bowl or whilst you’re parading around dressed like a Greek god with a spoon. Low in sugar, with live dairy free cultures so it’s as good for you as it tastes. Ingredients.
Part 2: Making the Yogurt. 1. Bring 4 cups of milk to boil. Once it has cooled down, pour equal amounts into 3 different bowls. 2. Add 2 tsp of the starter culture made with lemon juice to one of the bowls. Repeat with the other starter cultures. Make sure you only add one kind of starter culture to each bowl of milk.. Honda civic si 2024
Aug 29, 2021 · Cream cheese is versatile, but it is also higher in calories, so it may be best to mix it with a bit of milk or a non-dairy milk product. #8. Heavy Whipping Cream. Since yogurt serves a specific purpose in certain dishes, like adding creaminess and texture, then using heavy whipping cream doesn’t seem too crazy. Silk Greek Style Yogurt. Buy Online: Instacart. Silk Greek Style Yogurt is one of the easiest dairy-free greek yogurt brands to find, and they have four different varieties to choose from! All made from coconut milk yogurt, you can choose between vanilla, strawberry, lemon, and blueberry! Unfortunately, they do not have plain greek …Any fruit can be dunked into this American, no-cook yogurt dip – blueberries, strawberries, clementine segments, pear slices, etc. from the Simple Cooking with Heart program. Avera...Plain Yogurt (Grade A) Substitution Effectiveness: Plain yogurt can be an excellent Greek …Unsweetened plain or Greek yogurt could be a great way for people with diabetes to get a good dose of protein, calcium, and probiotics. Last medically reviewed on February 13, 2018.Feb 20, 2016 ... There is nothing that does not go well with coleslaw, whether it accompanies sandwiches, fried chicken, or BBQ. Using Greek yogurt instead of ...Harris-Pincus loves the simple ingredients, super-smooth texture, and versatility of this non-fat yogurt. It also packs live active cultures for a probiotic punch. Nutrition per serving: 90 cal ...Aug 25, 2022 · Keep the temperature low to prevent it from curdling, or else add it at the end off the heat. Flavor and texture differences: Baked goods made with yogurt will be tangier and might be less tender than baked goods made with sour cream. Remember the same amount can be used when substituting sour cream for plain yoghurt, or vice versa. Benefits. 7 grams of plant-powered protein per serving*. Excellent source of Calcium. Good source of Vitamin D. Live and active cultures. Free from cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Verified by the Non-GMO Project’s product verification program.Learn a little more about our Greek Style Plain. Way to go! Extra thick with a smooth texture, here’s just what you need to keep you going. Naturally low in fat and high in protein too! Source of vitamins D and B12. Vitamin B12 contributes to the reduction of tiredness and fatigue. Soya base (Water, Hulled soya beans (15.7%)), Sugar ...Our Rating. Euro Cuisine Greek Yogurt Maker. Best Electric. Makes up to 2 Quarts yogurt at one time, BPA Free. Timer marks time when yogurt will be ready. 3-year manufacturer warranty. CHECK ON AMAZON. Read Full Review. Euro Cuisine GY50 Greek Yogurt Maker.Step 1: Heat Milk. Heat milk to 185 degrees F (85 degrees C). This is important for creating a thick, nicely textured yogurt. Step 2: Cool Milk. Cool milk back down to lukewarm (about 110 degrees F, 43 degrees C), then add 1/2 cup of the warm milk into the yogurt. (Ensuring the milk is cooled down will prevent you from killing the live …Best Vegan Greek Yogurt Brands Photo: Courtesy Silk Silk Greek Style Coconut Milk Yogurt Alternative. Primary Base: Coconut milk Flavors: Vanilla, Strawberry, Lemon, Blueberry. Much like Stierwalt said, …For each egg that a recipe calls for, you can use ¼ cup of Greek yogurt. If you want a runnier consistency, you can add an extra tablespoon or two of yogurt. whisk the yogurt and other ingredients together until smooth. To replace one egg, use one-fourth cup (60 grams) plain yogurt or Buttermilk.3g. 7g. 9g. 1g. Forager’s unsweetened plain yogurt has a mild flavor which makes it our #1 pick for cooking. It’s not as thin as soy yogurt, as the cashews help keep its creaminess. It’s basically the same as Forager’s sour cream. Our recommendation: Use in place of plant milk when cooking mac n cheese or soup.Overall, plant-based yogurts offered more in the way of fiber, while being significantly lower in overall sugar and sodium content. However, these dairy-free alternatives also generally provided far less calcium, protein, and potassium when compared to dairy yogurts. That said, there’s wide variation between the different types … 13. Silken Tofu. Silken tofu is the best choice for a non-dairy yogurt substitute that will not impact the flavor of your recipe. The neutral taste of tofu will take on the flavors around it, rather than imparting its own. For the best results, blend your tofu with a splash of plant milk to get a smooth consistency. .