27g. Carbs. 69g. Protein. 45g. There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.Calories and other nutrition information for #8 Club Sub, White Wrap from Jersey Mike's Subs. Calories and other nutrition information for #8 Club Sub, White Wrap from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to limit the number of times an ad is presented ...Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.According to the online newspaper NJ.com, New Jersey prohibits the sale of small turtles due to the fact that they are a known source of salmonella infections in children and adult...Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.60.89g. Protein. 55.54g. There are 1180 calories in 1 serving of Jersey Mike's #9 Club Supreme - Wrap. Calorie breakdown: 61% fat, 20% carbs, 19% protein.27g. Carbs. 68g. Protein. 45g. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jul 20, 2023 · There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Calorie breakdown: 51% fat , 30% carbs, 19% protein. Related Wraps from Jersey Mike's: Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Nutrition Facts. Serving Size. regular. 1 regular = 384g. Amount Per Serving. 490. Calories ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 ...Calories in Jersey Mike's Subs #4 The Number Four Sub, Wheat Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1490 Cal %DV* Total Fat: 78 g: 120 % Saturated Fat: 15 g: 75 % Trans Fat: 2 g % Cholesterol: 70 mg: 23.3 % Sodium: 3190 g: 132.9 % Total Carbohydrate: 139 g:Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mike's Subs Nutrition . Jersey Mike's Subs Nutrition Facts. 3.8 based on 901 votes Jersey Mike's Subs Menu Jersey Mike's Subs Locations. Choose My State More Less. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MA MI MN MO NE NV NH NJ NY NC OH OK OR PA RI SC TN TX VA WA DC WV WI. Jersey Mike's Subs Nutrition Facts. Food CaloriesAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 630 calories in 1 serving of Jersey Mike's #31 California Chicken Cheese Steak - Bowl. Calorie breakdown: 68% fat , 8% carbs, 24% protein. Related Salads from Jersey Mike's:There are 460 calories in 1 serving of Jersey Mike's #4 The Number Four - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or ...Jersey Mike's Cold Subs #6 Roast Beef & Provolone In A Tub (1 serving) contains 9g total carbs, 7g net carbs, 20g fat, 52g protein, and 430 calories. Carb Manager ... Nutrient Value Calories. 430 kCal. Total Carbs. 9 g. Net Carbs. 7 g. Fiber. 2 g. Starch-Sugar. 5 g. Sugar Alcohols-Protein. 52 g. Fat. 20 g. Monounsat. Fat-Polyunsat. Fat Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise. Sobe Yumberry Pomegranate. 4-7 calories - Gluten Free. Tropicana Fruit Punch. 311-453 calories - Gluten Free. Wild Cherry Pepsi. 286-416 calories - Gluten Free. See all gluten free items. See the full Jersey Mike's menu.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. Jersey Mike's Subs, #11 - In a Tub, w/o vinegar, oil or mayo. Serving Size: Sandwich (326g) * Amount Per Serving ; Calories: 340 cal : Calories from Fat: 189 cal ... A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, ...Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to …27g. Carbs. 69g. Protein. 45g. There are 680 calories in 1 serving of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.60.89g. Protein. 55.54g. There are 1180 calories in 1 serving of Jersey Mike's #9 Club Supreme - Wrap. Calorie breakdown: 61% fat, 20% carbs, 19% protein.There are 685 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Chicken Philly on White (Regular). Calorie breakdown: 28% fat, 42% carbs, 30% protein. Related Products from Jersey Mike's: Kid's Sub Turkey ... including nutritional values, is used by you at your own risk.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Calorie analysis. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%). To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes. -- Advertisement.Jersey Mike’s Nutrition #2 Jersey Shore Favorite. The regular size #2 Jersey Shore’s Favorite sub from Jersey Mike’s contains 790 calories. However, the same sub without vinegar, oil, or mayonnaise has 550 calories. The specific nutritional breakdown is as follows: Total Fat: 14 g; Saturated Fat: 7.5 g; Trans Fat: 0 g; …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly. Jersey Mike's Subs menu and regular prices, including cold subs, hot subs, wraps, kid's meal and cookies. Order your favorite food now.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: ... FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.98.27g. There are 2190 calories in 1 serving of Jersey Mike's #9 Club Supreme - Giant. Calorie breakdown: 60% fat, 22% carbs, 18% protein.The Jersey Mike’s Number 7 is one of the most popular subs on the menu at Jersey Mike’s. This classic sandwich features zero additives, 99% fat free turkey breast and provolone cheese. It’s a classic combination that is bursting with flavor and sure to leave you satisfied.Serving (389 g ) Amount Per Serving. Calories 790. % Daily Value*. Total Fat 41g 53%. Saturated Fat 9g 45%. Trans Fat 1g. Cholesterol 40mg 13%. Sodium 1780mg 77%.Jersey Mike's Cold Subs #6 Roast Beef & Provolone In A Tub (1 serving) contains 9g total carbs, 7g net carbs, 20g fat, 52g protein, and 430 calories. Carb Manager ... Nutrient Value Calories. 430 kCal. Total Carbs. 9 g. Net Carbs. 7 g. Fiber. 2 g. Starch-Sugar. 5 g. Sugar Alcohols-Protein. 52 g. Fat. 20 g. Monounsat. Fat-Polyunsat. FatA Jersey Mike's Mini Number Four contains 460 calories, 24 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Number Four from Jersey Mike's Subs.Healthiest Items at Jersey Mike's Updated: 1/19/2022. Looking to eat healthy at Jersey Mike's? Then you're in the right place! Below you'll find a list of the healthiest options Jersey Mike's has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is.There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead.Nutrition summary: There are 250 calories in regular (35 g) of Jersey Mike's Mayonnaise (Regular). Calorie breakdown: 98% fat, 2% carbs, 0% protein.The chicken is grilled, not fried, and the other ingredients are fresh and nutritious. Jersey Mike’s also offers gluten-free and vegetarian options for the 31, so everyone can enjoy it. ... The Jersey Mike’s Number 7 is one of the most popular subs on the menu at Jersey Mike’s. This classic sandwich features zero additives, 99% fat free ...A Jersey Mike's Regular Chipotle Cheese Steak contains 980 calories, 60 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs.Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Cold Subs - #7 Turkey Breast & Provolone, White Regular, Jersey Mike's Subs Main info: #7 Turkey & Provolone Sub, White Bread, Regular Cold Subs - #7 Turkey Breast & Provolone, White Regular, Jersey Mike's Subs 1 Serving 800 Calories 67.0 g 39.0 g 43.0 g 4.0 g 65 mg 8.0 g 2020 mg 6.0 g 1.0 g Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini: 400 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products.PDF-1.4 %âãÏÓ 12 0 obj > endobj xref 12 24 0000000016 00000 n 0000001157 00000 n 0000001312 00000 n 0000024850 00000 n 0000025027 00000 n ...Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.Jersey Mike's Subs Nutrition. Jersey Mike's Subs, a beloved chain known for its use of fresh, top-notch ingredients, deserves a closer look at its nutritional offerings when placing your order. Nutrition Facts. The nutritional content of a Jersey Mike's sub sandwich is contingent on your choices, from the type of bread to the meats ...810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs #13 Original Italian, White Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. Sugars 7g. Protein 44g.Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Jersey Mike's #7, mini. 260 calories of wheat sub roll, mini, (1 serving) 59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce (s)) 30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. Sugars 7g. Protein 44g.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.There are 200 calories in Miss Vickie's BBQ Chips from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (45%). To burn the 200 calories in Miss Vickie's BBQ Chips, you would have to run for 18 minutes or walk for 29 minutes.Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …Jersey Mike's Subs Nutrition. Jersey Mike's Subs, a beloved chain known for its use of fresh, top-notch ingredients, deserves a closer look at its nutritional offerings when placing your order. Nutrition Facts. The nutritional content of a Jersey Mike's sub sandwich is contingent on your choices, from the type of bread to the meats ...Search for locations near you to get store details or start an order.Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (15.7 oz) ... #4 The Number Four Sub, Rosemary Parmesan Bread, Regular. 1 Serving. 810 Cal #4 The Number Four Sub, Seeded Italian Bread, Giant. 1 ...The Jersey Mike's Number 7 is one of the most popular subs on the menu at Jersey Mike's. This classic sandwich features zero additives, 99% fat free turkey breast and provolone cheese. ... It's a great way to get a delicious sandwich without sacrificing taste or nutrition. At Jersey Mike's, we strive to make every sub just the way you ...There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular.: Calorie breakdown: 47% fat, 31% carbs, 22% protein.Nutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A regular Jersey Mike’s sub can range from around 500 to over 1,000 calories, depending on the specific sub and ingredients chosen. Does Jersey Mike’s use trans fats or high fructose corn syrup? Jersey Mike’s does not use trans fats or high fructose corn syrup in their menu items, aiming to provide high-quality ingredients.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below.Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g.Jersey Mike's. #7 Turkey Breast & Provolone Sub on Wheat Bread. Nutrition Facts. Serving Size. giant. 1 giant = 738g. Amount Per Serving. 990. Calories. % Daily Value* … Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.42-154 g. fat. 27-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey Club Subs contain between 620-2090 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey Club Sub (620 calories), while the Giant Turkey Club Sub contains the most calories (2090 ...There are 820 calories in 1 Serving Jersey Mike's Subs #7 Turkey & Provolone Sub, Rosemary Parmesan Bread, Regular; click to get full nutrition facts and other serving sizes. Common Food; ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 820 Cal %DV* Total Fat: 41 g: 63.1 % Saturated Fat: 9 g: 45 % Trans ...Nutrition Facts. Serving Size. regular. 1 regular = 444g. Amount Per Serving. 680. Calories % Daily Value* 38%. Total Fat 24.5g. 53% Saturated Fat 10.5g Trans Fat 0g. 35%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)1 to 10 of 1000 for Jersey mikes number 7 #4 The Number Four - Mini (Jersey Mike's) Per 1 serving - Calories: 460kcal | Fat: 23.20g | Carbs: 42.07g | Protein: 21.69g Nutrition Facts - SimilarThere are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four (460 ...
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A Jersey Mike's Mini Club Supreme contains 650 calories, 42 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Supreme from Jersey Mike's Subs.Feb 2, 2023 · The Jersey Mike’s Number 7 is one of the most popular subs on the menu at Jersey Mike’s. This classic sandwich features zero additives, 99% fat free turkey breast and provolone cheese. It’s a classic combination that is bursting with flavor and sure to leave you satisfied. "Jersey Mike's Subs," "Jersey Mike's," and "Mike's Way" are registered trademarks of A Sub Above, LLC. "Lay's" is a registered trademark of Frito-Lay North ...Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Cold Subs #6 Roast Beef & Provolone In A Tub (1 serving) contains 9g total carbs, 7g net carbs, 20g fat, 52g protein, and 430 calories. Carb Manager ... Nutrient Value Calories. 430 kCal. Total Carbs. 9 g. Net Carbs. 7 g. Fiber. 2 g. Starch-Sugar. 5 g. Sugar Alcohols-Protein. 52 g. Fat. 20 g. Monounsat. Fat-Polyunsat. FatThere are 510 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Bowl.: Calorie breakdown: 72% fat, 7% carbs, 21% protein.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%.34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Subs Nutrition Jersey Mike's Subs Menu Nutrition Facts Gluten-Free Bread, Regular Serving Size: 1 serving. Amount Per Serving; Calories from Fat 60 Calories 240 % Daily Value; 11% Total Fat 7g; 3% Saturated Fat 0.5g; Trans Fat 0g; 0% Cholesterol 0mg 19% Sodium 450mg; 13% Total Carbohydrates 38g;Calories in Jersey Mike's Subs #4 The Number Four Sub, Wheat Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1490 Cal %DV* Total Fat: 78 g: 120 % Saturated Fat: 15 g: 75 % Trans Fat: 2 g % Cholesterol: 70 mg: 23.3 % Sodium: 3190 g: 132.9 % Total Carbohydrate: 139 g:Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...PDF-1.4 %âãÏÓ 12 0 obj > endobj xref 12 24 0000000016 00000 n 0000001157 00000 n 0000001312 00000 n 0000024850 00000 n 0000025027 00000 n ...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.There are 685 calories in 1 sub (369 g) of Jersey Mike's #17 Famous Chicken Philly on White (Regular). Calorie breakdown: 28% fat , 42% carbs, 30% protein. Related Products from Jersey Mike's:It’s conceivable there might be someone from the Middle East in the caravan, but it’s also very unlikely. This week started with president Donald Trump claiming that “unknown Middl...There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile..
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